What are Hair Supplements?
Hair-loss supplements largely contain biotin and are made to help people with biotin deficiency due to the body’s inability to absorb enough biotin through a normal diet. Biotin, also known as Vitamin B7, plays an important role in the body, supporting metabolism while nourishing the cells. Being water soluble, the body cannot store this vitamin, which calls for constant ingestion through the food we eat. These supplements help improve bodily functions by supplying the body with the required quantity of biotin essential for optimal body functionality.
How Do These Supplements Work in The Body?
Biotin supplement helps the body break down fat and carbohydrates. It also helps the body metabolize amino acids, which help build proteins. The body needs these proteins as they help strengthen nails and hair while fostering the regrowth of healthy skin.
What are the Benefits of Biotin for Skin, Hair & Health?
Naturally, consuming biotin provides the body with numerous benefits, with the skin, nails, and hair the top beneficiaries. Below are major biotin supplement benefits.
1. Protects the Heart
Research shows that consuming biotin regularly helps protect the heart from possible problems. It does this by decreasing the quantity of low-density lipoproteins in the body by increasing the quantity of high-density lipoproteins.
2. Skin, Hair, and Nail Maintenance
Biotin helps care for skin problems by supporting the production of essential fatty acids. These fatty acids improve the functioning of the skin oil glands, providing the skin with optimal nourishment.
Also, biotin facilitates the metabolism of proteins like keratin which helps improve hair follicle growth rate. Therefore, regular biotin consumption improves hair growth, strength, and shine while eradicating problems like hair loss, scalp itchiness, and dandruff.
3. Regulates metabolism
Metabolism regulation is one of the benefits of biotin supplements. Regular consumption of biotin helps improve the body’s metabolism levels. It converts available fat, carbohydrates, and proteins in the body to the required form of energy, thereby promoting weight loss.
Top 4 Best Hair Supplements of 2022
Moérie’s hair growth spray ticks all the boxes! Aside from biotin, it contains a blend of minerals, fulvic and hyaluronic acid that promote optimal hair follicle growth. And it really works! We love that it’s in a spray, so it gets straight to the hair follicles and also adds shine and volume. For both men and women.
A+ Overall Best Biotin Supplement 🏆
The Moérie spray not only improves hair growth but it also prevents split ends and fuzzy hair, while adding extra shine and volume. This is definitely our top pick of all the biotin supplements out there today.
The Nutrafol hair growth biotin supplement contains a rich blend of natural ingredients, including minerals from Beta-Carotene, Camu Camu fruit extract, and organic kelp.
Nutrafol has created a very effective hair-growth supplement, that is natural, drug free and clinically proven. It is however more expensive than other options.
Customers love FoliGROWTH. With over 11k positive customer reviews it doesn’t disappoint. It’s a great product at a fair price, for both men and women.
The FoliGROWTH Ultimate Hair Nutraceutical is clinically developed and approved by the American Hair Loss Association. It’s also free of gluten, soy and wheat making it usable for almost anybody.
The Sugarbear Hair biotin supplements come in the form of gummy bears. It is soft, chewable, and has a pleasant taste. The supplements contain a rich blend of ingredients, including organic tapioca syrup, ideal for optimal hair maintenance.
They work relatively well for a gummy but contain sugar, making it less than ideal for people trying to reduce sugar intake.
*Always consult your personal physician for an accurate diagnosis and treatment plan.
*These statements are not intended to diagnose, treat, cure or prevent any disease.
*These statements have not been evaluated by the FDA Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.